Weigh In record (no journal entry) for 01 November 2020
|
79.8 kg
Lost so far: 18.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
1060 kcal
|
Fat: 43.55g | Prot: 38.51g | Carbs: 141.69g.
Breakfast: Café, Carrefour Beurre Doux, Pain Complet, Leader Price Gouda en Tranches. Lunch: Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Dinner: Kiwi, Auchan Gruyère, Soupe de Légumes. Snacks/Other: Carottes, Myrtilles, Thé Vert. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|