almnadlstM's Journal, 08 Nov 20

Weigh In record (no journal entry) for 08 November 2020
66.7 kg Lost so far: 6 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2020:
496 kcal Fat: 10.96g | Prot: 14.02g | Carbs: 87.72g.   Breakfast: Muz, Ananas. Dinner: Dost Ayran, Domatesli Bulgur Pilavı. more...
Losing 2.8 kg a Week

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Comments 
Tebrikler canım 👏🏻👏🏻 
08 Nov 20 by member: Tea_Mola
Saol canımm💕💕💕💕teşekkür ederimm 
08 Nov 20 by member: almnadlstM

     
 

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almnadlstM's Weight History


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