Weigh In record (no journal entry) for 08 November 2020
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62.4 kg
Lost so far: 17.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1536 kcal
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Fat: 99.25g | Prot: 77.05g | Carbs: 79.58g.
Breakfast: Икра, Вареное Яйцо. Lunch: Лента Голубцы с Мясом и Рисом. Dinner: Пицца с Мясом, Язык Свиной. more...
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Losing 4.2 kg a Week
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kestiraz's Weight History
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