Weigh In record (no journal entry) for 08 September 2013
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60.3 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2013:
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1300 kcal
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Fat: 28.23g | Prot: 62.55g | Carbs: 110.05g.
Breakfast: Bananas , Coffee (Brewed From Grounds) . Lunch: Cucumber (Peeled) , Cherry Tomatoes, Lemon Juice , Green Olives, Sweet Red Peppers , Broccoli , Chicken Thigh (Skin Not Eaten). Dinner: Steamed or Boiled Lobster, Butter (Salted), Vigo Arborio Rice, Snow or Sugar Snap Peas, White Table Wine. Snacks/Other: White Table Wine, Watermelon. more...
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1508 kcal
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Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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KammyBear's Weight History
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