Weigh In record (no journal entry) for 07 November 2020
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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461 kcal
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Fat: 9.19g | Prot: 37.11g | Carbs: 57.83g.
Lunch: Carrefour Riz Thaï, Monoprix Beurre Doux, Carrefour Escalope de Dinde. more...
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Losing 4.2 kg a Week
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