Weigh In record (no journal entry) for 07 November 2020
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114.8 kg
Lost so far: 10.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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863 kcal
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Fat: 30.88g | Prot: 33.69g | Carbs: 119.01g.
Breakfast: Queso para Untar, Veneziana Pan Multicereal, Banana. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Granja del Sol Milanesa de Soja. more...
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Losing 0.8 kg a Week
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gera_cmrr (instagram)'s Weight History
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