Weigh In record (no journal entry) for 07 November 2020
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74.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1442 kcal
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Fat: 75.12g | Prot: 122.41g | Carbs: 66.09g.
Breakfast: Äpfel. Lunch: Milbona Saure Sahne, Dijonsenf, Olivenöl, Tomaten, Galbani Mozzarella Mini, Olivenöl, REWE Feine Welt Salsiccia Classica, Hähnchenbrustfilet. Dinner: Dijonsenf, Olivenöl, Tomaten. Snacks/Other: Ramazzotti Ramazzotti, Ehrmann High Protein Joghurt Blaubeere, Alpro High Protein Mango. more...
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Losing 0.1 kg a Week
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horvtandrea22's Weight History
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