Weigh In record (no journal entry) for 07 November 2020
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67.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1296 kcal
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Fat: 66.81g | Prot: 39.69g | Carbs: 131.34g.
Breakfast: Lidl Nutella, Miele di Fiori, Pancake, Latte (Latte Intero), Caffè Decaffeinato. Dinner: Cioccolato Fondente, Buitoni Pizza Ricca Delizia di Formaggio e Speck, Auchan Miele di Fiori, Coca-Cola Coca-Cola Zero, Caffè Decaffeinato. Snacks/Other: Auchan Miele di Fiori, Caffè Decaffeinato. more...
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Losing 2.1 kg a Week
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Beppe&Lara's Weight History
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