Weigh In record (no journal entry) for 07 November 2020
|
71.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2020:
|
1883 kcal
|
Fat: 36.16g | Prot: 89.89g | Carbs: 297.50g.
Breakfast: SPAR Хлеб Финский Заварной, ВкусВилл Печень Трески по-Мурмански, Жареное Яйцо без Жира. Dinner: Огурец (с Кожурой), Куриное Филе, Оливковое Масло, Помидоры, Красный Лук. Snacks/Other: Haribo Жевательный Мармелад. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia6222's Weight History
|