Weigh In record (no journal entry) for 07 November 2020
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61.1 kg
Lost so far: 16.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1204 kcal
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Fat: 47.14g | Prot: 55.90g | Carbs: 140.13g.
Breakfast: Печенье Мария, Salateira Цезарь, Колбаса, Roshen Торт Пражский , Банан. more...
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Losing 2.8 kg a Week
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