Weigh In record (no journal entry) for 07 November 2020
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58.5 kg
Lost so far: 13.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1199 kcal
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Fat: 49.80g | Prot: 69.28g | Carbs: 116.73g.
Breakfast: Шоколадное Печенье Сэндвич (Наполненные Кремом), Перекресток Хлеб Маг с Семечками, Кофе, Сиртаки Сыр, Barilla Макароны Отварные, Красные Помидоры, Голец. more...
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Losing 3.2 kg a Week
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Solodasha19's Weight History
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