Weigh In record (no journal entry) for 07 November 2020
|
64.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2020:
|
670 kcal
|
Fat: 26.16g | Prot: 44.05g | Carbs: 61.47g.
Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Жареная или Запеченная Курица, Рисовый Плов. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arina kook's Weight History
|