Weigh In record (no journal entry) for 07 November 2020
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43.3 kg
Lost so far: 3.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1129 kcal
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Fat: 87.10g | Prot: 73.68g | Carbs: 20.81g.
Breakfast: Salakis Feta Natur, REWE Romana Salatherzen, Яйцо, Netto Natives Olivenöl Extra, Goldessa Der Laktosefreie Frischkäse, Edeka Spinat, Bio Räucherlachs, Лимонный Сок, Seeberger Vital-Kerne-Mix, Авокадо. Lunch: Borchers Erythrit, Borchers Mandelmehl Teilentölt, Lidl Heidelbeeren, Kerrygold Butter, Яйцо. Dinner: Cucina Salame Emilia Romagna, REWE Bio Hinterschinken, Kerrygold Cheddar. Snacks/Other: Alpenmark Le Gruyere, Koro Drogerie Bio Paranusskerne. more...
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Gaining 1.4 kg a Week
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luizagalf's Weight History
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