Weigh In record (no journal entry) for 07 November 2020
|
56 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2020:
|
652 kcal
|
Fat: 30.19g | Prot: 35.48g | Carbs: 60.08g.
Breakfast: Zeytin, Yumurta. Lunch: Muz. Dinner: 1/4 Lb Etli Yuvarlak Ekmek Üzerine Hamburger. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|