Weigh In record (no journal entry) for 07 November 2020
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148.8 kg
Lost so far: 9.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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3262 kcal
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Fat: 122.93g | Prot: 212.61g | Carbs: 316.02g.
Breakfast: Clémentines, Saucisson Sec, Tartare Marque Ail et Fines Herbes, Carrefour Saumon Rouge du Pacifique Fumé Sauvage, Wasa Authentique, Café. Lunch: Carrefour Yaourt aux Fruits 0%, Etorki Fromage de Brebis, Carrefour Croque Monsieur Gratiné, U Guacamole , Wasa Authentique, Saucisson Sec. Dinner: Carrefour Yaourt aux Fruits 0%, Spaghetti Bolognaise, Saveurs de Nos Régions Jambon Persillé de Bourgogne, Wasa Authentique. more...
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Losing 1.4 kg a Week
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Didou1964's Weight History
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