Weigh In record (no journal entry) for 07 November 2020
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70.4 kg
Lost so far: 21.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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815 kcal
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Fat: 29.75g | Prot: 46.41g | Carbs: 89.15g.
Breakfast: Kiwi, Myprotein Caséine Micellaire, Flocons d'Avoine. Lunch: Champignons, Crevette, Riz Blanc, Oeuf (Entier), Odyssée Surimi, Mâche, Lindt Chocolat Noir 70%, Milsa Yaourt aux Fruits Mixés. more...
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steady weight
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Stepulia's Weight History
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