Weigh In record (no journal entry) for 07 November 2020
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48.5 kg
Lost so far: 18.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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284 kcal
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Fat: 5.10g | Prot: 13.02g | Carbs: 45.73g.
Breakfast: Petit Choisi Marbré au Chocolat, Rians La Faisselle 0%, Clémentines, Carrefour Yaourt Nature 0%, Alpro Yaourt Nature à la Noix de Coco, Raisins, Andros Compote Pomme Rhubarbe sans Sucre Ajouté, Pineapples Ananas Frais, Pommes Pink Lady, Baccara Coupelle Pêche en Cube. more...
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Losing 1.7 kg a Week
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