Weigh In record (no journal entry) for 07 November 2020
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74.6 kg
Lost so far: 4.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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261 kcal
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Fat: 7.95g | Prot: 14.14g | Carbs: 32.32g.
Breakfast: Gekochtes Ei, Weight Watchers Brotaufstrich, Marmelade, Aldi Handgemachter Hinterschinken, Ja! Baguette Brötchen. more...
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Losing 0.2 kg a Week
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traudele1961's Weight History
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