Weigh In record (no journal entry) for 07 November 2020
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64.2 kg
Lost so far: 13.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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350 kcal
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Fat: 20.15g | Prot: 18.75g | Carbs: 21.16g.
Breakfast: Dr. Korner Хлебец 7 Злаков, Ласковый Теленок Сыр Творожный с Зеленью, Вареное Яйцо, Магнит Грейпфрут . more...
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Losing 1.2 kg a Week
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solya.73's Weight History
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