Weigh In record (no journal entry) for 07 November 2020
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63.1 kg
Lost so far: 22.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1251 kcal
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Fat: 43.92g | Prot: 64.89g | Carbs: 142.12g.
Breakfast: Медовик. Lunch: Пава Пава Котлеты из Белого Мяса Индеек, Bombbar Протеиновый Батончик Шоколад. Dinner: Агуша Молоко 3,2%. Snacks/Other: Швепс Дерзкий Гранат. more...
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Losing 1.8 kg a Week
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Katren999www's Weight History
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