Weigh In record (no journal entry) for 07 November 2020
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55 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1073 kcal
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Fat: 47.32g | Prot: 40.32g | Carbs: 127.41g.
Breakfast: Roma Sari Gandum, Yakult Yakult, Mangga. Lunch: Roma Sari Gandum Sandwich Coklat, Indomaret Keripik Usus, Beng-Beng Beng-Beng, Roma Sari Gandum, Telur Rebus, Sup Kentang, Tahu Kukus. more...
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Losing 0.2 kg a Week
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yellow minion's Weight History
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