Weigh In record (no journal entry) for 07 November 2020
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79.5 kg
Lost so far: 1 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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834 kcal
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Fat: 24.89g | Prot: 39.13g | Carbs: 113.03g.
Breakfast: Mangga, Telur Goreng, Telur Goreng. Lunch: Telur Rebus, Bihunku Goreng Special. Snacks/Other: Cimory Cimory Squeeze Strawberry, Dimsum, Cimory Squeeze Yoghurt. more...
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Gaining 1.2 kg a Week
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Asri bisa langsing😎's Weight History
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