Weigh In record (no journal entry) for 07 November 2020
|
67.8 kg
Lost so far: 3.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2020:
|
450 kcal
|
Fat: 19.19g | Prot: 15.59g | Carbs: 57.19g.
Dinner: Мёд, Оладьи. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annuchka123's Weight History
|