mon.juju's Journal, 07 Nov 20

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Weigh In record (no journal entry) for 07 November 2020

61.9 kg Lost so far: 8.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2020:

1808 kcal

Fat: 104.13g | Prot: 83.22g | Carbs: 136.02g. Breakfast: Савушкин Продукт Творог Зерненый Клубника. Lunch: Борщ с Говядиной. Dinner: Арла Сыр Натура Сливочный, Сударыня Сметана 20%, Аладушкин Хлеб "Гамбург" Зерновой на Закваске, Борщ с Говядиной, Valio Йогурт "Сливочный" Valio Laplandia с Малиной и Сыром "Маскарпоне". Snacks/Other: Cofix Киш с Курицей. more...

2028 kcal

Exercise: Walking (slow) - 3/kph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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mon.juju's Weight History

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mon.juju's Journal, 07 Nov 20

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mon.juju's Weight History