Weigh In record (no journal entry) for 08 September 2013
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52.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2013:
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1225 kcal
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Fat: 44.65g | Prot: 119.21g | Carbs: 85.58g.
Breakfast: Коровино Ветчина из Индейки, Вареное Яйцо, Курица Вареная. Lunch: Простоквашино Кефир 1%, Салат из Помидоров и Огурцов, Груши, Яблоко, Курица Вареная. Dinner: Мёд, Творог (Полностью Обезжиренный). more...
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1552 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Aliya55555's Weight History
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