Weigh In record (no journal entry) for 07 November 2020
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73.8 kg
Lost so far: 6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1176 kcal
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Fat: 39.16g | Prot: 63.75g | Carbs: 150.96g.
Breakfast: Pepaya, Bakso Daging Sapi, Indomie Mi Goreng. Lunch: Tahu Isi, Rengginang, Jagung Rebus, Daun Katuk, Bu Tjitro Gudeg, Telur, Ayam, Krecek, Dada Ayam, Nasi Putih. Dinner: You C1000 Orange Water, Tahu Isi, Telur Balado, Mangga. more...
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Losing 1.2 kg a Week
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sita2112's Weight History
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