Weigh In record (no journal entry) for 07 November 2020
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56.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1148 kcal
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Fat: 53.60g | Prot: 39.40g | Carbs: 131.67g.
Breakfast: Kue Sus, Apel Fuji, Nasi Goreng, Jamur Dimasak (Lemak tidak Ditambahkan dalam Masakan), Tempe Goreng Tepung, Arem-arem. Dinner: Sidomuncul Tolak Angin. more...
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Losing 0.4 kg a Week
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Fitri354's Weight History
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