Weigh In record (no journal entry) for 17 January 2015
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99.8 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2015:
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1161 kcal
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Fat: 49.09g | Prot: 63.44g | Carbs: 124.91g.
Breakfast: Sam's Choice Cajun Trail Mix, South Beach Diet Snack Bars - Whipped Peanut Butter. Lunch: Deviled Crab. Dinner: Smart Ones Classic Favorites Swedish Meatballs. Snacks/Other: Marble Rye and Pumpernickel Bread, Marble Rye and Pumpernickel Bread, Sam's Choice Cajun Trail Mix. more...
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fitsherry's Weight History
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