Weigh In record (no journal entry) for 06 November 2020
|
97.5 kg
Lost so far: 2.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
643 kcal
|
Fat: 9.58g | Prot: 25.28g | Carbs: 57.38g.
Lunch: Private Selection Jumbo Shrimp with Cocktail Sauce. Dinner: Boar's Head Muenster Cheese, Boar's Head Maple Glazed Honey Coat Ham. Snacks/Other: Mojito. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitsherry's Weight History
|