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h-18 naik turun cantik, nikmati sajaa 🎇
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82.3 kg
Lost so far: 2 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1103 kcal
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Fat: 45.25g | Prot: 67.98g | Carbs: 104.76g.
Breakfast: Kerupuk Makanan Ringan, Telur Puyuh, Bubur Ayam. Lunch: Sawi Dimasak (dari Segar), Bakso Daging Sapi, Mie Bakso. Snacks/Other: Pepaya. more...
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Gaining 1.4 kg a Week
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Berapa kalori?'s Weight History
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