Weigh In record (no journal entry) for 06 November 2020
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79.1 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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507 kcal
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Fat: 8.92g | Prot: 35.37g | Carbs: 69.53g.
Lunch: Contra-filé, Purê de Mandioca, Uvas. Dinner: Cuscuz (Cozido), Charque. Snacks/Other: Café Brasileiro Café com Açúcar, Pão-de-Ló. more...
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Losing 3.5 kg a Week
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jaqueline-pereira's Weight History
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