Weigh In record (no journal entry) for 06 November 2020
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78.1 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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989 kcal
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Fat: 47.61g | Prot: 75.97g | Carbs: 59.76g.
Breakfast: FruVita Skyr Naturalny, Sokołów Sokoliki, Tolonis Jogurt Typu Greckiego, Żabka Panini Kurczak Ser . more...
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Losing 3.7 kg a Week
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Farbiczeek's Weight History
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