Weigh In record (no journal entry) for 06 November 2020
|
65.1 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
480 kcal
|
Fat: 10.91g | Prot: 28.43g | Carbs: 69.96g.
Breakfast: Casa Victoriana Pão Especial para Hot Dog, Café. Lunch: Chuleta Bovina. Snacks/Other: Mangas, Goiaba Vermelha. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simonemichele2010's Weight History
|