Weigh In record (no journal entry) for 04 November 2020
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71 kg
Lost so far: 9.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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536 kcal
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Fat: 0.60g | Prot: 3.32g | Carbs: 139.76g.
Breakfast: Компот из Сухофруктов. Lunch: Компот из Сухофруктов. Dinner: Компот из Сухофруктов. Snacks/Other: Компот из Сухофруктов. more...
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steady weight
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vasenkova2019's Weight History
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