Weigh In record (no journal entry) for 06 November 2020
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1679 kcal
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Fat: 63.12g | Prot: 75.90g | Carbs: 200.97g.
Breakfast: Чай с Сахаром, Батон, Яичница. Lunch: Гармония Сметана 20%, Борщ с Курицей. Dinner: Макароны с Яйцом. Snacks/Other: Макароны с Яйцом, Красное Яблоко, Кофе с Молоком и Сахаром, Кофе с Молоком и Сахаром. more...
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Gaining 0.6 kg a Week
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Халдёныш's Weight History
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