imarangerider1's Journal, 23 Aug 20

Weigh In record (no journal entry) for 23 August 2020
121.1 kg Lost so far: 0 kg.    Still to go: 55.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:
677 kcal Fat: 12.04g | Prot: 80.75g | Carbs: 65.35g.   Breakfast: Coffee with Cream, Sweet Cherries (Queen Anne, Bing), Premier Nutrition High Protein Shake - Strawberries & Cream. Lunch: Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Monster Pops Sugarfree Sugar Free Popsicle, Quest Tortilla Style Protein Chips Ranch, Pure Heart Seedless Watermelon. more...
69 kcal Exercise: Samsung Health - 24 hours. more...

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imarangerider1's Weight History


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