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Took Lasix and Potassium
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88.5 kg
Lost so far: 5.0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1168 kcal
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Fat: 37.94g | Prot: 71.11g | Carbs: 147.70g.
Breakfast: Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Quaker Quick Grits, Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Celestial Seasonings Peppermint Herbal Tea. Lunch: Fig Newtons Fig Newtons, Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Nature's Own Butter Top Enriched Bread, Country Crock Shedd's Spread Original. Dinner: Turkey Sandwich. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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Losing 5.7 kg a Week
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oceanladyjulia's Weight History
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