Weigh In record (no journal entry) for 06 November 2020
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61.5 kg
Lost so far: 16.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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752 kcal
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Fat: 31.70g | Prot: 57.72g | Carbs: 58.47g.
Breakfast: Творог 9%, Печенье, Salateira Цезарь. more...
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Gaining 1.6 kg a Week
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