Weigh In record (no journal entry) for 06 November 2020
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78.7 kg
Lost so far: 5.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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865 kcal
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Fat: 18.15g | Prot: 48.79g | Carbs: 136.34g.
Breakfast: Universal Gelatina sin Gluten , Sandía, Piña. Lunch: Pepino, Atún en Aceite (Enlatado), Caigua, Papa Cocida, Zumo de Limón, Pepino. Dinner: Queso Fresco, Zumo de Limón, Pepino (Pelado). Snacks/Other: Frito Lay Cheese Tris. more...
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Losing 4.9 kg a Week
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Katherine Ant's Weight History
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