Weigh In record (no journal entry) for 06 November 2020
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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2924 kcal
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Fat: 177.36g | Prot: 76.86g | Carbs: 249.34g.
Lunch: Kinder Maxi Mini, Carrefour Yaourt Nature 0%, Elle & Vire Crème Fraîche Épaisse 4%, Moutarde, Elle & Vire Carré Frais 0%, Oeuf, Champignons, Courgette, Huile de Sésame. Snacks/Other: So Shape Smart Pépites , Beurre de Cacahuètes, Pure Via Stevia , Lesieur Huile Isio 4, Oeuf, U Miel de Fleurs, Bjorg Flocons D'Avoine Complets Bio, Van Houten Cacao en Poudre Non Sucré (15g), Banane. more...
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Losing 4.2 kg a Week
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