Weigh In record (no journal entry) for 06 November 2020
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86.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1050 kcal
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Fat: 57.84g | Prot: 44.15g | Carbs: 135.82g.
Breakfast: Kaffe, Mattes Bröd Russinrågare, Bregott Extra Saltat, Wästgöta kloster Mellanlagrad 10%. Lunch: Valio Slät Yoghurt Päron & Vanilj. Dinner: Wästgöta kloster Munkens Svarta 10%, Bregott Extra Saltat, Surdegsbröd. Snacks/Other: Bregott Extra Saltat, Surdegsbröd. more...
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steady weight
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annapsnna's Weight History
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