Weigh In record (no journal entry) for 06 November 2020
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78 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1835 kcal
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Fat: 75.18g | Prot: 106.20g | Carbs: 173.61g.
Breakfast: Biedronka Masło Ekstra, Kraina Wędlin Żywiecka , Cukier, Bułka Pszenna. Lunch: First Nice Arcyorzech. Dinner: Nestlé Princessa Intense Dark Coconut, Sottile Gusto Passata Przetarte Pomidory z Czosnkiem, Olej Roślinny, Lubella Makaron Świderki, Pierś z Kurczaka. more...
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Gaining 0.1 kg a Week
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subject11's Weight History
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