uups
|
89.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
1463 kcal
|
Fat: 25.10g | Prot: 172.84g | Carbs: 84.73g.
Breakfast: Chia-Samen, Kölln Haferflocken, Myprotein Impact Whey Protein Cookies & Cream. Lunch: Landjunker Flank Steak, Block House Hüftsteak, Develey BBQ Sauce, Freshona Kaisergemüse. Snacks/Other: Cabernet Sauvignon. more...
|
Losing 4.9 kg a Week
|
Comments
06 Nov 20 by member: Büffetsau
|
schon nicht schlecht so ein paar "blödsinnige" Hanteln und Gummiseile 😁
06 Nov 20 by member: Magic-Mike
|
06 Nov 20 by member: Büffetsau
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magic-Mike's Weight History
|