Weigh In record (no journal entry) for 06 November 2020
|
61.2 kg
Lost so far: 5.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
813 kcal
|
Fat: 57.03g | Prot: 64.37g | Carbs: 7.42g.
Breakfast: Mundo Verde Óleo de Coco Extravirgem. Lunch: Azeite Extra-Virgem, Fazenda São José Shimeji Branco, Spoleto Alho-Poró, Ovo Mexido, Couve, Peito de Frango. Dinner: Peito de Frango, Mundo Verde Óleo de Coco Extravirgem. Snacks/Other: Sabor de Minas Torresmo, Cacau Show Chocolate 85% Bendito Cacao . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bruna p m's Weight History
|