Weigh In record (no journal entry) for 23 June 2017
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73.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Not Applicable.
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1522 kcal
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Fat: 17.85g | Prot: 32.54g | Carbs: 306.34g.
Breakfast: Swiss Miss Hot Cocoa Mix With Marshmallows, Davert Chia Topping Mango-Lucuma, Mark Brandenburg Fruchtbuttermilch Aprikose, Seitenbacher Vollkorn-Früchte-Müsli, Kiwi, Aprikosen, Banane. Lunch: Lidl Apfelmus, Henglein Schupfnudeln. Dinner: Süßkirschen, Roggenbrot, Natsu Lunch Pot Perl-Couscous. more...
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1975 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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chuckyshelheim's Weight History
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