Cool 👍
|
106.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
1744 kcal
|
Fat: 42.29g | Prot: 106.22g | Carbs: 197.00g.
Breakfast: Petit déjeuner rapide. Lunch: Taillefine Yaourt 0% Pêche , Taillefine Yaourt aux Fruits 0% Pêche , Lidl Filet de Colin d'alaska , Ebly Blé Cuit. Dinner: Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée), Taillefine Yaourt 0% Pêche , Fauquet Maroilles , Auchan Baguette de Pain Classique. Snacks/Other: Leffe Blonde, Barre snickers. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|