Weigh In record (no journal entry) for 06 November 2020
|
67 kg
Lost so far: 8.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
188 kcal
|
Fat: 7.87g | Prot: 21.15g | Carbs: 7.15g.
Breakfast: Огурец (с Кожурой), Сваренное Вкрутую Яйцо, Куриная Грудка Отварная, Bite Хлебцы Хрустящие Кукурузно-Рисовые с Морской Солью. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirimeow's Weight History
|