Weigh In record (no journal entry) for 06 November 2020
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70.4 kg
Lost so far: 21.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1740 kcal
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Fat: 41.47g | Prot: 117.53g | Carbs: 134.66g.
Breakfast: Carrefour Lait Demi Écrémé , Myprotein Caséine Micellaire, Bjorg Son d'avoine Bio, Kiwi. Lunch: Carrefour Lait Demi Écrémé , Fromage Brie, Filet de Poulet, Choux Cuits (à partir de Frais). Dinner: Charal Steak Haché 15%, McCain Frites Surgelées , Gewurztraminer, Pain Complet, Huîtres. Snacks/Other: Kaki, Myprotein Caséine Micellaire, Bjorg Son d'avoine Bio, Paysan Breton Le Lait Ribot, U Fromage Blanc Nature 0%. more...
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Gaining 1.9 kg a Week
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Stepulia's Weight History
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