Weigh In record (no journal entry) for 06 November 2020
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40.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 November 2020:
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505 kcal
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Fat: 15.99g | Prot: 23.11g | Carbs: 64.86g.
Breakfast: Piotr i Paweł Papryka Marynowana, Jajko na Twardo, Lidl Kajzerka Wieloziarnista, Baroni Pasztet Pomidorowy. Dinner: Mandarynki, Cenos Kasza Jęczmienna Wiejska, Pilos Jogurt Naturalny Kremowy. Snacks/Other: Diamant Cukier Biały, Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
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Losing 2.1 kg a Week
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