Weigh In record (no journal entry) for 06 November 2020
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69.3 kg
Lost so far: 5.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1186 kcal
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Fat: 59.99g | Prot: 92.11g | Carbs: 71.72g.
Breakfast: Fruit d'Or Margarine, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten, Thé Vert, Oeuf à la Coque. Lunch: Avocat, Bonduelle Carottes en Rondelles Vapeur, Filet Mignon de Porc, Amora Mayonnaise de Dijon. Dinner: Soignon Fromage Blanc Chèvre, Clémentines, Herta Allumettes de Bacon Fumées, Fleury Michon Blanc de Poulet (40g), Choux Blanc, U Miel de Fleurs. more...
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steady weight
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blancaramelle's Weight History
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